Our Blog
How Anti-Fatigue Lenses Help Relieve Screen-Weary Eyes
In today's world, students, young adults, and — let’s face it, all of us — are logging far more hours than ever staring at screens. For students especially, screen time is more than just entertainment. It means schoolwork, studying, texting, social...
Why Eye Protection is Your Student Athlete’s Most Important Piece of Sports Equipment
Hey parents: As your kids settle in to the new school year and your student athlete starts their sports season, you likely have a familiar checklist of items: uniforms, shoes, water bottles, and equipment for each sport. But there is one essential piece of equipment you may have overlooked: protective eyewear. When you think about sporting equipment, you might visualize helmets, pads, shin protectors, racquets, bats, or balls. Eye protection is also essential, and deserves the same (arguably more!) attention. After all, you can easily get a new helmet, stick, or ball if one gets broken or lost, but you can’t replace your child’s healthy vision. Sports are a leading cause of eye...
What Your Optometrist Looks for During a Dilated Eye Exam
A dilated eye exam is one of the most effective tools your eye doctor uses to protect your healthy vision. By widening the pupils, dilation gives your optometrist a clear view into the back of your eye to examine the retina and optic nerve, helping detect eye concerns...
6 Ways Technology and Modern Imaging Protect Your Vision
If you’ve had an eye exam recently — and we hope you have! — You know that eye exams are not what they used to be. If you think an eye exam is all about reading the letters on the Snellen chart, you’re in for an … ahem …...
Myopia: What Parents Should Know
Your child’s vision shapes their life experiences: Whether they are learning to read, seeing animals at the zoo for the first time, or playing catch, how they learn and develop is influenced by their ability to see clearly. There is a rising incidence of myopia...
12 Tips to Save Your Vision from Digital Eye Strain
Take a guess: How many hours of screen time do you log each day? Four, five, maybe even six? One in three people in the U.S. rack up seven or more hours of digital exposure each day and the eyestrain that goes with it! When you combine time spent on social media,...
When a Freckle in the Eye Isn’t Just a Freckle
Freckles sprinkled across the nose and cheeks of a precocious child look adorably cute, but what if you have a “freckle” in your eye? Well, don’t panic – in most cases, eye freckles are harmless. In rare cases, however, some specific types of...
AMD Explained: Who’s at Risk and How It Affects Vision
You’ve probably heard of Age-Related Macular Degeneration (AMD). But what is it, who’s at risk, and how does it affect your vision? February is National Age-Related Macular Degeneration Month and also Low Vision Awareness Month. Since AMD is a significant...
6 Bad Vision Habits to Ditch in 2026
It’s time to make your “To-Do” list for 2026, whether that means setting goals or making lifestyle changes for the New Year. But this year, why not consider changing it up and making a “Don’t Do” list for your eyes? When it comes to...
5 Facts to Know About Glaucoma
January is Glaucoma Awareness Month, the perfect time to raise awareness of glaucoma and how it is detected and treated. Glaucoma accounts for 9 to 12% of all cases of blindness worldwide — and is a leading cause of total vision loss in the United States. About...
3 Reasons to Get an Eye Exam Before Buying a VR Headset
It’s no surprise that virtual reality (VR) headsets are at the top of many holiday wish lists. When you slip on that headset, it transports you to another world: standing at the top of a virtual mountain, flying in a hot air balloon, or battling monsters with a...