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10 Fun Facts You Probably Didn’t Know About Sunglasses
Sunglasses are one of the few accessories that enhance your look while protecting your health. They reduce glare, improve comfort, shield your eyes from harmful ultraviolet (UV) rays, and make outdoor activities more enjoyable. Did you know that beyond their practical...
Why Premium Polarized Sunglasses Help You See More, Squint Less
July is National UV Safety Month, an opportunity to think about how you can minimize harmful ultraviolet (UV) radiation exposure on both your skin and your eyes. UV exposure not only causes skin cancer, but is also associated with eye conditions including cataracts, macular degeneration, and other retinal diseases. One way you can minimize UV exposure to the delicate structures of your eyes is by wearing a high-quality pair of sunglasses that block 100% of the sun’s UVA and UVB rays. When most people shop for sunglasses, they focus on style first, asking questions like, “Will these frames look good? Do they fit my face?” But as your optometrist and eye care professionals,...
When a Freckle in the Eye Isn’t Just a Freckle
Freckles sprinkled across the nose and cheeks of a precocious child look adorably cute, but what if you have a “freckle” in your eye? Well, don’t panic – in most cases, eye freckles are harmless. In rare cases, however, some specific types of...
AMD Explained: Who’s at Risk and How It Affects Vision
You’ve probably heard of Age-Related Macular Degeneration (AMD). But what is it, who’s at risk, and how does it affect your vision? February is National Age-Related Macular Degeneration Month and also Low Vision Awareness Month. Since AMD is a significant...
6 Bad Vision Habits to Ditch in 2026
It’s time to make your “To-Do” list for 2026, whether that means setting goals or making lifestyle changes for the New Year. But this year, why not consider changing it up and making a “Don’t Do” list for your eyes? When it comes to...
5 Facts to Know About Glaucoma
January is Glaucoma Awareness Month, the perfect time to raise awareness of glaucoma and how it is detected and treated. Glaucoma accounts for 9 to 12% of all cases of blindness worldwide — and is a leading cause of total vision loss in the United States. About...
3 Reasons to Get an Eye Exam Before Buying a VR Headset
It’s no surprise that virtual reality (VR) headsets are at the top of many holiday wish lists. When you slip on that headset, it transports you to another world: standing at the top of a virtual mountain, flying in a hot air balloon, or battling monsters with a...
Why Your Flex 125 Funds Are More Flexible Than You Think
“Use it or lose it” applies to a lot of things in life! Let’s look at how it applies to your Flexible Spending Account (FSA) funds. Those tax-free funds that you’ve saved all year likely expire on December 31, so your hard-earned dollars could...
A1C vs CGM: What Every Diabetic Should Know to Protect Vision
“An ounce of prevention is worth a pound of cure.” Benjamin Franklin made that statement in 1735 to applaud Boston’s fire prevention strategies and encourage his city, Philadelphia, to adopt similar methods to prevent destructive fires....
6 Tips for Diabetics to Regulate Blood Sugar and Protect Your Vision
How Diabetes Affects Your Eyes—and What You Can Do About It November is National Diabetes Awareness Month — an opportune time to focus on early detection, management, and support for people living with diabetes. If you have diabetes, you are most likely...
The Vital Link Between Eye Care and Total Body Health
Your eyes tell the story of your life – past, present, and future – like a timeline of your health. Your eyes both reflect your history and also hold important clues about your present and future general health. According to a survey by the American...