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Flex 125 Spending Account Funds: Time to Use it Or Lose It
5 Scenarios To Avoid Next Year By Using Your Flex 125 Funds Today Why Your Flex Savings Account is a Tax Savings Superhero for Eyewear It’s the Holiday Season! Everywhere you look, there are decorations, lights, and people in good spirits! What a wonderful time...

10 Ways to Safeguard Diabetic Eyes
Protect Your Vision: 10 Essential Tips to Safeguard Diabetic Eyes It’s a fact: Living with diabetes means that you are more likely to experience vision problems. But here’s another fact: You can help prevent diabetic eye disease or slow its progression by being diligent in keeping your blood sugar levels down! High blood sugar causes damaged blood vessels, which leads to diabetic neuropathy, diabetic macular edema, cataracts, and glaucoma. These conditions can then cause vision loss and other health problems. After 15 years of living with diabetes, 98% of Type 1 diabetics will have some degree of damage to the retina, while 78% of Type 2 diabetics will experience irreversible...
Why It’s Smart To Protect Your Eyes From the Sun
It’s the dog days of summer! If it’s not hot enough for you in July, it never will be. July is National UV Safety Awareness Month. With more than 14 hours of sunlight each day, it’s a great opportunity to learn why you need to protect your eyes from...
7 Comments From Post-Procedure Cataract Patients
In our practice, we see a lot of patients in their 60s, 70s, and 80s. Of the eye problems and diseases this age group faces—including glaucoma, macular degeneration, diabetic eye disease, and other inoperable conditions—cataracts are the one eye condition...
8 Facts About Cataracts
June is Cataract Awareness Month, an ideal time to share information about one of the most common vision problems people experience as they age: the formation of cataracts. A cataract is a clouding or yellowing of the eye’s natural lens, which typically occurs...
8 Do’s and Don’ts for Cleaning Sunglasses
It’s sunglasses season! In our optometric practice, it’s always sunglasses season. That’s because we recommend everyone wear their sunglasses 365 days a year, rain or shine. Doing so will protect your eyes from the damaging UV rays of the sun that...
4 Reasons You Need Multiple Pairs of Sunglasses
Hooray: It’s sunglasses season! While the educated patients who read this optometric blog know that you should wear your sunglasses 365 days a year, every time you go outside, whether it’s cloudy or sunny (to protect your eyes from the sun’s damaging...
How to Get Kids To Wear Sunglasses
As a parent, you want to do everything in your power to protect your kids and give them the best possible opportunity to thrive and enjoy a healthy, happy life. It’s a tough job—overwhelming at times—but one that provides life’s greatest...
6 Must-Have Qualities For Kids’ Sunglasses
What’s cuter than a toddler in sunglasses? Not much! But does your toddler really need sunglasses? And if so, how can you get him to wear them consistently? Do toddlers need sunglasses? The answer is yes! Your toddler’s developing eyes will benefit from...
25 Eye-mazing Eye Facts
The human eye is a fascinating organ, second in complexity only to your brain. That’s why you can see clearly in both the bright, mid-day sunlight and also when you’re awakened suddenly from a deep sleep late at night. Without thinking about how you do it,...
Eat Your Way To Better Eye Health
As your parents always told you: You are what you eat. Science and research studies continue to confirm the fact that with every single bite or sip you put into your body, you’re either feeding or fighting disease. For example, we know that whole foods, fruits,...